{"id":439,"date":"2024-01-14T14:59:54","date_gmt":"2024-01-14T13:59:54","guid":{"rendered":"https:\/\/asdec-soissons.fr\/?page_id=439"},"modified":"2025-08-29T10:03:56","modified_gmt":"2025-08-29T08:03:56","slug":"zumba-2","status":"publish","type":"page","link":"https:\/\/asdec-soissons.fr\/index.php\/zumba-2\/","title":{"rendered":"zumba Kids"},"content":{"rendered":"\n
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Zumba KIDS<\/h2>\n\n\n\n

Lieux et horaires <\/a>| Photos<\/a><\/p>\n\n\n\n

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Les s\u00e9ances de Zumba favorisent le renforcement et le tonus musculaire, l’endurance, la coordination, et la r\u00e9duction du tissu adipeux gr\u00e2ce \u00e0 l’augmentation des d\u00e9penses caloriques qu’elle engendre.<\/p>\n\n\n\n

Les exercices augmentent la vitesse, l’agilit\u00e9, la coordination et l’\u00e9quilibre. ils aident \u00e0 am\u00e9liorer la concentration, l’estime de soi, l’\u00e9nergie et le contr\u00f4le du stress<\/p>\n\n\n\n

Cette activit\u00e9 s’adresse \u00e0 tous, sans distinction d’age et de sexe. Les chor\u00e9graphies sont simples et ludiques, faciles \u00e0 suivre, et surtout amusantes et efficaces.<\/p>\n<\/div><\/div>\n\n\n\n

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Zumba <\/strong>:
D’origine colombienne, la zumba est un programme de remise en forme qui m\u00e9lange a\u00e9robic et fitness sur des rythmes et des chor\u00e9graphies issus de danses latines.<\/p>\n\n\n\n

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Lieux et horaires<\/h2>\n\n\n\n
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Samedi

10h00 – 11h00 (6-10ans)

11h00 – 12h00 (11-15ans)<\/h5>\n\n\n\n

Rue l’abb\u00e9 Denis Legrand
Crouy<\/a><\/p>\n<\/div><\/div>\n\n\n\n

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Zumba KIDS Lieux et horaires | Photos Les s\u00e9ances de Zumba favorisent le renforcement et le tonus musculaire, l’endurance, la coordination, et la r\u00e9duction du tissu adipeux gr\u00e2ce \u00e0 l’augmentation des […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-439","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/pages\/439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/comments?post=439"}],"version-history":[{"count":22,"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/pages\/439\/revisions"}],"predecessor-version":[{"id":1025,"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/pages\/439\/revisions\/1025"}],"wp:attachment":[{"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/media?parent=439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}