{"id":429,"date":"2024-01-14T14:08:09","date_gmt":"2024-01-14T13:08:09","guid":{"rendered":"https:\/\/asdec-soissons.fr\/?page_id=429"},"modified":"2025-08-17T20:52:01","modified_gmt":"2025-08-17T18:52:01","slug":"yoga-2","status":"publish","type":"page","link":"https:\/\/asdec-soissons.fr\/index.php\/yoga-2\/","title":{"rendered":"yoga"},"content":{"rendered":"\n
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Yoga<\/h2>\n\n\n\n

Lieux & horaires<\/a> | Photos<\/a><\/p>\n\n\n\n

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Le yoga est la pratique d’un ensemble de postures et d’exercices de respiration qui vise \u00e0 apporter un bien \u00eatre physique et mental<\/p>\n\n\n\n

Le yoga apporte un grand nombre de bienfaits physiques notamment l’assouplissement des muscles. Certaines postures aident au renforcement musculaire en douceur, d’autres font plut\u00f4t travailler l’\u00e9quilibre.<\/p>\n\n\n\n

Le yoga participe \u00e0 la r\u00e9duction du stress. Pendant la s\u00e9ance, l’attention est enti\u00e8rement dirig\u00e9e sur le corps et la respiration.<\/p>\n\n\n\n

Sur le tapis on est invit\u00e9 \u00e0 prendre le temps d’\u00e9couter le corps, l’attention est constamment ramen\u00e9e vers le souffle, on d\u00e9veloppe sa capacit\u00e9 de concentration.<\/p>\n<\/div><\/div>\n\n\n\n

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Lieux & Horaires<\/h2>\n\n\n\n
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Jeudi
16h30 – 17h30
17h35 – 18h35<\/h4>\n\n\n\n

Salle Polyvalente
11 Rue du Coll\u00e8ge Chaptal
Crouy<\/a><\/p>\n<\/div>

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Vendredi
11h00 – 12h00<\/h4>\n\n\n\n

Salle de danse,
3 rue porte de Crouy<\/a>
Soissons<\/a><\/p>\n<\/div><\/div>\n\n\n\n

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Photos<\/h2>\n\n\n\n
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Yoga Lieux & horaires | Photos Le yoga est la pratique d’un ensemble de postures et d’exercices de respiration qui vise \u00e0 apporter un bien \u00eatre physique et mental Le […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-429","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/pages\/429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/comments?post=429"}],"version-history":[{"count":10,"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/pages\/429\/revisions"}],"predecessor-version":[{"id":974,"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/pages\/429\/revisions\/974"}],"wp:attachment":[{"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/media?parent=429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}