{"id":419,"date":"2024-01-14T13:41:04","date_gmt":"2024-01-14T12:41:04","guid":{"rendered":"https:\/\/asdec-soissons.fr\/?page_id=419"},"modified":"2024-07-22T19:53:20","modified_gmt":"2024-07-22T17:53:20","slug":"natation-2","status":"publish","type":"page","link":"https:\/\/asdec-soissons.fr\/index.php\/natation-2\/","title":{"rendered":"natation"},"content":{"rendered":"\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Natation<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"#bain\">Les bains du lac<\/a> | <a href=\"#lieu\">Lieu et horaire<\/a><\/p>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/asdec-soissons.fr\/wp-content\/uploads\/2024\/01\/piscine-couleur.png\" alt=\"\" class=\"wp-image-181 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-center wp-block-paragraph\">Pour \u00eatre et rester en forme physiquement,<br> il est conseill\u00e9 d\u2019avoir une activit\u00e9 physique r\u00e9guli\u00e8re.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L&#8217;avantage incontestable de la natation est sa douceur sur le corps ; c\u2019est un sport sans impact, \u00e9pargnant vos articulations en faisant travailler leur souplesse tout en les renfor\u00e7ant.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">L&#8217;activit\u00e9 Piscine de l&#8217;ASDEC se d\u00e9roule<br>au complexe aquatique <strong>Les Bains du Lac<\/strong> de <strong>Soissons<\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"bain\">Les bains du lac<\/h2>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center\" style=\"grid-template-columns:auto 42%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"http:\/\/www.lesbainsdulac-grandsoissons.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.lesbainsdulac-grandsoissons.com\/<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>un bassin sportif de 25x25m (10 lignes)<\/li>\n\n\n\n<li>un bassin ludique et d\u2019apprentissage de 450m2,<\/li>\n\n\n\n<li>une pataugeoire<\/li>\n\n\n\n<li>un toboggan \u00e0 4 couloirs. <\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><mark style=\"background-color:#f90000;color:#edeaea\" class=\"has-inline-color\"><strong>ATTENTION <\/strong>! <\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L&#8217;acc\u00e8s \u00e0 <strong>l&#8217;espace Thalasso<\/strong>, avec un bassin de baln\u00e9oth\u00e9rapie, 2 saunas, 2 hammams, un jacuzzi et un espace de fitness <strong>n&#8217;est pas compris dans l&#8217;adh\u00e9sion ASDEC<\/strong> <\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"426\" height=\"240\" src=\"https:\/\/asdec-soissons.fr\/wp-content\/uploads\/2024\/01\/bain-du-lac-2.jpg\" alt=\"\" class=\"wp-image-420 size-full\" srcset=\"https:\/\/asdec-soissons.fr\/wp-content\/uploads\/2024\/01\/bain-du-lac-2.jpg 426w, https:\/\/asdec-soissons.fr\/wp-content\/uploads\/2024\/01\/bain-du-lac-2-300x169.jpg 300w\" sizes=\"auto, (max-width: 426px) 100vw, 426px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"lieu\">Lieu et Horaire<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-center\" style=\"grid-template-columns:60% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.google.com\/maps\/place\/Les+Bains+Du+Lac\/@49.3842784,3.2993366,12.93z\/data=!4m6!3m5!1s0x47e85e8d3d56abfd:0xf996a82b4168fcc8!8m2!3d49.3799648!4d3.2994399!16s%2Fg%2F11ggvt4rct?hl=fr&amp;entry=ttu\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"583\" src=\"https:\/\/asdec-soissons.fr\/wp-content\/uploads\/2024\/01\/baindulac-1-1024x583.png\" alt=\"\" class=\"wp-image-426 size-full\" srcset=\"https:\/\/asdec-soissons.fr\/wp-content\/uploads\/2024\/01\/baindulac-1-1024x583.png 1024w, https:\/\/asdec-soissons.fr\/wp-content\/uploads\/2024\/01\/baindulac-1-300x171.png 300w, https:\/\/asdec-soissons.fr\/wp-content\/uploads\/2024\/01\/baindulac-1-768x437.png 768w, https:\/\/asdec-soissons.fr\/wp-content\/uploads\/2024\/01\/baindulac-1.png 1075w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading has-text-align-center\">Vendredi<br>18h30 &#8211; 19h30*<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><em>*RDV \u00e0 18h00 dans le Hall<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.google.com\/maps\/place\/Les+Bains+Du+Lac\/@49.3842784,3.2993366,12.93z\/data=!4m6!3m5!1s0x47e85e8d3d56abfd:0xf996a82b4168fcc8!8m2!3d49.3799648!4d3.2994399!16s%2Fg%2F11ggvt4rct?hl=fr&amp;entry=ttu\">All\u00e9e des Bains du Lac, <br>Mercin-et-Vaux<\/a><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-7808f9a57f19f6b3e605cd6a28c32e34 wp-block-paragraph\" style=\"color:#ff0000\"><strong>Important : <\/strong><br>Les enfants de moins de 16 ans<br>doivent \u00eatre accompagn\u00e9s<br>d&#8217;une personne de plus de 16 ans adh\u00e9rente \u00e0 l&#8217;ASDEC<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Natation Les bains du lac | Lieu et horaire Les bains du lac Lieu et Horaire Vendredi18h30 &#8211; 19h30* *RDV \u00e0 18h00 dans le Hall All\u00e9e des Bains du Lac, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-419","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/pages\/419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/comments?post=419"}],"version-history":[{"count":9,"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/pages\/419\/revisions"}],"predecessor-version":[{"id":842,"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/pages\/419\/revisions\/842"}],"wp:attachment":[{"href":"https:\/\/asdec-soissons.fr\/index.php\/wp-json\/wp\/v2\/media?parent=419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}